Change...

In tune with a lecture earlier today the lecturer asked us to discuss why "change is an oppurtunity" n it kinda got me thinkin so, i'm sharin this in the hope of enlightenin some of you lol

Are you willing to change?

Your life right now is the result of the things you have done up until this point in time. If you want your life to be different, you will need to make changes. Wishing for a better life won't make it so. In order for "things" to change, you must be willing to change. That means getting out of your comfort zone. It means facing your fears. 

You are remarkably adaptable. If you've made it this far, you have already gone through many major changes in all aspects of your life. From being an infant to a toddler to a child to a teen to an adult, the first few years of your life were filled with constant change. You are certainly up to the task. 

Almost always, the fear of change, the fear of the unknown, is worse than the change itself. Once you understand this, then you realize that it is easier to change than to resist change. 

There are things you need to do, changes you need to make. Go ahead with them. Don't waste your energy fearing them or resisting them. Dive right in and do what needs to be done. Change is a constant part of life. When you fear it, it will happen anyway, out of your control. When you embrace change, it will enable you to reach your goals.

I found it on a forum blog on a gym site i visit check out the log here The ChillOut Log